Top 10 foods for great skin
Top 10 foods for great skin If you really are what you eat, what should you eat to retain youthful skin? “It’s the little things that count,” says Dr. Lisa Drayer, author of the new book The Beauty Diet (McGrawHill). “I think many of us want a quick fix, a pill that we can pop, instead of making the long-term investment of changing our lifestyle in order to achieve good health and beauty. Eating a…
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